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Want to be productive in 2020? Try these goal-setting journals
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“All who have accomplished great things have had a great aim, have fixed their gaze on a goal which was high, one which sometimes seemed impossible.” —Orison Swett Marden. It is easy to set goals but to make it through the other side with your goal accomplished is another story altogether! But here’s a trick - Before you start working on your next task, pen it down in a journal. The chances are that you’ll most likely finish this particular task at hand! Here are a few goal setting journals to help you along.
Surprising, isn’t it? A psychology professor, Dr. Gail Matthews at the Dominican University in California, recently conducted a study which revealed that writing your dreams and goals down makes you 42% more likely to achieve them. Penning your goals down in a journal gives you clarity of thought and in a way, increases your level of seriousness towards your ambitions. It has also been witnessed that groups that wrote down their tasks and kept a track of them every day, achieved more than the ones who didn’t.
If you’re already impressed by the said stats and are all set to hop into your journal to pen down your goals, hold on! We have curated a list of goal-setting journals that not only will help you in listing your goals but will also guide you along the way to help you achieve what you have on your mind.
Essentially for the ones who procrastinate, this planner helps you ensure that you stay focused on your goals. It not only encourages you to write your goals down but also makes sure that you keep adding the weekly progress that you’ve made and reflect on it. It also helps you find ways to work upon your behaviour at your workplace. To top it all, Dr. Gail has stated this Productivity Planner is one of the best goal-setting journals. Also, the approach used by it is known to be better than all the others for establishing your goals.
If you are the one who has goals that are less centred towards career and business but are more inclined towards personal development, this journal is meant for you! You can choose this journal as your confidante and tread the path of self-development. This planner is designed to help you focus more on yourself, helping you reflect on your actions in addition to giving you affirmations on a daily basis. In all, this particular journal can turn you into a more compassionate, focused and a grateful person.
The name, as you can see, says it all. All this journal asks is 5 minutes from your daily time. You are required to answer a few questions every day, which have been curated in line with leading psychology research. As the days go by, you will realise that answering these questions tend to keep you happy. They will also instil a lot more optimism and positivity in your life. So, just in case you run short on time, this can be your go-to journal.
Some of us are in a hurry to accomplish big plans. They have their eyes set on the goal. The only thing lacking in their determination is the right direction and motivation. Thus comes the SELF Journal. It comes packed with numerous tools and templates to set your wheels of productivity in motion. You can set targets and it can help you complete tasks and goals as per your schedule or in as little as 13 weeks.
The most affordable and yet effective journal on our list is this - the 100-Day Goal Journal. This guidebook helps in providing you a structure to create a map and list down your goals. Additionally, it also keeps an account of your progress to keep a track of how much you’ve accomplished along the way.
We've listed the essential journals and done our part of bringing the right information to your doorstep. Now it is time for you to make the first move. Get one of these goal-setting journals and see yourself evolve. All the best!
Surprising, isn’t it? A psychology professor, Dr. Gail Matthews at the Dominican University in California, recently conducted a study which revealed that writing your dreams and goals down makes you 42% more likely to achieve them. Penning your goals down in a journal gives you clarity of thought and in a way, increases your level of seriousness towards your ambitions. It has also been witnessed that groups that wrote down their tasks and kept a track of them every day, achieved more than the ones who didn’t.
If you’re already impressed by the said stats and are all set to hop into your journal to pen down your goals, hold on! We have curated a list of goal-setting journals that not only will help you in listing your goals but will also guide you along the way to help you achieve what you have on your mind.
1. The Productivity Planner
Essentially for the ones who procrastinate, this planner helps you ensure that you stay focused on your goals. It not only encourages you to write your goals down but also makes sure that you keep adding the weekly progress that you’ve made and reflect on it. It also helps you find ways to work upon your behaviour at your workplace. To top it all, Dr. Gail has stated this Productivity Planner is one of the best goal-setting journals. Also, the approach used by it is known to be better than all the others for establishing your goals.
2. The Daily Gratitude Journal
If you are the one who has goals that are less centred towards career and business but are more inclined towards personal development, this journal is meant for you! You can choose this journal as your confidante and tread the path of self-development. This planner is designed to help you focus more on yourself, helping you reflect on your actions in addition to giving you affirmations on a daily basis. In all, this particular journal can turn you into a more compassionate, focused and a grateful person.
3. The Five Minute Journal
The name, as you can see, says it all. All this journal asks is 5 minutes from your daily time. You are required to answer a few questions every day, which have been curated in line with leading psychology research. As the days go by, you will realise that answering these questions tend to keep you happy. They will also instil a lot more optimism and positivity in your life. So, just in case you run short on time, this can be your go-to journal.
4. SELF Journal by BestSelf
Some of us are in a hurry to accomplish big plans. They have their eyes set on the goal. The only thing lacking in their determination is the right direction and motivation. Thus comes the SELF Journal. It comes packed with numerous tools and templates to set your wheels of productivity in motion. You can set targets and it can help you complete tasks and goals as per your schedule or in as little as 13 weeks.
5. The 100-Day Goal Journal
The most affordable and yet effective journal on our list is this - the 100-Day Goal Journal. This guidebook helps in providing you a structure to create a map and list down your goals. Additionally, it also keeps an account of your progress to keep a track of how much you’ve accomplished along the way.
We've listed the essential journals and done our part of bringing the right information to your doorstep. Now it is time for you to make the first move. Get one of these goal-setting journals and see yourself evolve. All the best!
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